Journaling the Journey

Ladies! Set aside this date in your calendars and give yourself the unapologetic love, attention, and fellowship you deserve. The goal is to come with an open mind and leave with some peace in your hearts, helpful tools, and some goodies to remind you of just how capable, strong, and special you are!

Science has proven that writing can be a very effective way to help heal from traumas, set-backs, and disappointments, as well as guide you through personal struggles you are presently encountering. These powerful benefits of just a few short moments, have lasting effects. Journaling the journey is a welcoming, laid back, no pressure, writing event where you will be guided through some prompts, empowering questions, and affirmations, that will get you started (or help you continue) on using this great tool (writing) to your benefit.

This is YOU time. Please join us at Vis Major, 3501 Center St. (free parking in lot adjacent to venue) Sunday March 29, from 2pm to 4:15pm. (We will be in a private side room, but please feel free to grab yourself a drink or some food (fantastic options) at the bar on your way in!)